Shimeji mushrooms contain Glucans, Niacin, vitamin B2 and D. Glacans are effective for cholesterol control, iimmuntiy, constipation and weight loss. Niacin is effective for insomnia, mental health and blood circulation, whilst vitamin D is deemed to be effective against osteoporosis and anti-aging. Glucans, Niacin, Vitamin B2 & D Cholesterol control Strengthens Immunity’ Eleviates constipation Aids in weight… . . . read more
South Africa's largest producer and supplier of
Exotic Mushrooms
VIEW OUR PRODUCTS HERE- Relax with Oyster Mushrooms
Relax with Oyster Mushrooms
Traditionally Oyster mushrooms have been used to strengthen veins and relax tendons. In China, Oyster mushroom is indicated for joint and muscle relaxation.
Strengthens veins
Relaxes tendons
Joint & muscle relaxationRead more here: http://www.christopherhobbs.com
- The Shiitake mushroom (Lentinula Edodes)
Health-giving Shiitake
Shiitake is one of the best known mushrooms in terms of medicinal use. Many health-giving properties have been attributed to Shiitake in recent years. These properties include anti-tumour polysaccharides (LENTINAN), antiviral nucleic acids and cholesterol…
- King Oyster deep-fried on skewers
King Oyster deep-fried on skewers
A little bit of bacon, some gourmet King Oyster Mushrooms and a couple of skewer sticks make for an impressive and tasty exotic treat.
4 Servings
4 Large King Oyster / Eryngii…- Spinach salad with seared Shiitake mushrooms
Spinach salad with seared Shiitake mushrooms
Gorgeous Exotic Shiitake Mushrooms are known for their strong aroma and distinctive garlic-like taste.
For the dressing:1 tablespoon red or white wine vinegar or sherry vinegar
1 tablespoon fresh lemon juice
1 small garlic…
Enoki brain food
Enoki mushrooms contain vitamin B1, B2 and E. It helps brain development and is good for hypertension patients and elder people/ The abundant vitamin B helps relieve fatigue and increase sugar and fat metabolism, thus helping in weight loss. If taken on a regular basis, Enoki mushrooms may prevent, as well as cure liver disease and gastroenteric ulcers. Vitamin… . . . read more
Relax with Oyster Mushrooms
Traditionally Oyster mushrooms have been used to strengthen veins and relax tendons. In China, Oyster mushroom is indicated for joint and muscle relaxation. Strengthens veins Relaxes tendons Joint & muscle relaxation Read more here: http://www.christopherhobbs.com
King Oysters & your health
Oyster mushrooms produce a natural form of Lovastatin®, a drug used for treating high blood cholseterol. Research suggests that it may have anti-tumour properties. A beta glucan found in Oyster mushrooms, Pleauran, has anti-oxidant effects and may be useful in promoting healthy bowel function
Baby potatoes with Shimeji
Ingredients 4 Servings 20 baby potatoes peeled if preferred 1 punnet shimeji mushrooms 45 ml olive oil Salt and coarsely grated black pepper 15 ml truffle oil Mix the oil, salt and pepper in an ovenproof dish. Add the potatoes and shimeji mushrooms, and mix well. Bake at 180 C for an hour stirring every… . . . read more
Join the Fun-gi
Exchange
Get our mushroom news
- exchange recipes, health news, restaurant reviews and more
- be the first to know about our great competititions
- new gourmet mushroom recipes at your fingertips
- breaking news
- event reminders and
- lots of fun