Enoki mushrooms contain vitamin B1, B2 and E. It helps brain development and is good for hypertension patients and elder people/ The abundant vitamin B helps relieve fatigue and increase sugar and fat metabolism, thus helping in weight loss.

If taken on a regular basis, Enoki mushrooms may prevent, as well as cure liver disease and gastroenteric ulcers.

Vitamin B1, B2 & E
Brain development
Relieves fatigue
Increases metabolism
May prevent (as well as cure) liver disease & Gastroenteric ulcers